Guiding families from
tired to well rested
It’s about time you stop stressing about sleep and enjoy your baby!
Join the thousands of families who have followed our comprehensive & customizable sleep plans to get both YOU & YOUR BABY sleeping through the night and napping like a pro!
I’m here as your dedicated sleep and feeding expert, ready to share ALL of my knowledge and support with you!
With over 15 years of experience working as a certified pediatric nurse practitioner, 5+ years as a certified sleep coach and breastfeeding counselor, and mom of 2 I’ll be your personal sleep cheerleader and show you everything I know!
Check out our google reviews
Sleep Services
1:1 coaching and courses
The Well Rested Sleep course – $149
- Ready for your baby to Sleep Through the Night NOW?
- Instant access to our proven methods that have helped thousands of families:
- Fall asleep independently
- Transition away from rocking, feeding, or holding to sleep
- Wean overnight breast and bottle feeds
- Sleep through the night
- Longer and more predictable daytime naps and feeds
- Recommended for 4-24 months
- Self-paced video lessons
- 3 customizable methods that all include parental presence
- Bonus lessons, checklists, and reference sheets!
ULtimate 1:1 Sleep coaching Plan – $497
Best for families wanting comprehensive and personalized sleep support. We will develop a step by step plan for your baby to help with overnight, nap, & feeding challenges!
- Recommended for children 3 months to 4 years
- Personalized sleep plan developed for your child
- 40 minute phone call to review your child’s sleep plan
- 2 weeks of daily email support including:
- Answering daily questions
- Troubleshooting and modifications to plan as needed
- Daily review of schedule in a baby tracking app
- Additional support, feedback, & accountability
- 15-minute exit call
- One month email follow up
- Start date availability within 3-7 days of receiving all completed forms
30 minute Coaching Call – $79
Have some sleep and feeding questions but don’t need a full plan? Using the Well Rested course and need extra support? Calls do not include follow up email support.
- 30 minute coaching call including:
- Discuss sleep and feeding questions
- Troubleshooting for overnight sleep and naps
- Supplement to the Well Rested course or families who have done previous sleep training.
Check out our reviews…
We are sooo thankful (again) with Katy. Her help has been invaluable in this process. She created a plan that fit our family and needs. Her support and her responses... read more
Penelophe AlarconJune 1, 2022
downloadable guides
First 4 months
bundle
Includes:
Newborn Sleep Guide, 3-4 Month Sleep Guide, and Breast and Bottle Feeding Course
$79
newborn sleep & feeding Guide
My newborn feeding and sleep guide uncovers the mysteries of newborn sleep patterns. Great for new parents!
$35
3-4 months
sleep Guide
My sleep guide for months 3-4 covers lots of topics for transitioning into overnight sleep and much more!
$35
Let me help
Still not sure?
We understand that you may not be sure if a 1:1 sleep coaching plan is right for your family. I have created online courses that are accessible immediately to help you start your sleep journey. Want to learn more? Let’s Chat!
