Guiding families from
tired to well rested
It’s about time you stop stressing about sleep and enjoy your baby!
Join the thousands of families who have followed our comprehensive & customizable sleep plans to get both YOU & YOUR BABY sleeping through the night and napping like a pro!
I’m here as your dedicated sleep and feeding expert, ready to share ALL of my knowledge and support with you!
With over 15 years of experience working as a certified pediatric nurse practitioner, 5+ years as a certified sleep coach and breastfeeding counselor, and mom of 2 I’ll be your personal sleep cheerleader and show you everything I know!
Check out our google reviews
Sleep Services
1:1 coaching and courses
The Well Rested Sleep course – $149
- Ready for your baby to Sleep Through the Night NOW?
- Instant access to our proven methods that have helped thousands of families:
- Fall asleep independently
- Transition away from rocking, feeding, or holding to sleep
- Wean overnight breast and bottle feeds
- Sleep through the night
- Longer and more predictable daytime naps and feeds
- Recommended for 4-24 months
- Self-paced video lessons
- 3 customizable methods that all include parental presence
- Bonus lessons, checklists, and reference sheets!
ULtimate 1:1 Sleep coaching Plan – $497
Best for families wanting comprehensive and personalized sleep support. We will develop a step by step plan for your baby to help with overnight, nap, & feeding challenges!
- Recommended for children 3 months to 4 years
- Personalized sleep plan developed for your child
- 40 minute phone call to review your child’s sleep plan
- 2 weeks of daily email support including:
- Answering daily questions
- Troubleshooting and modifications to plan as needed
- Daily review of schedule in a baby tracking app
- Additional support, feedback, & accountability
- 15-minute exit call
- One month email follow up
- Start date availability within 3-7 days of receiving all completed forms
30 minute Coaching Call – $79
Have some sleep and feeding questions but don’t need a full plan? Using the Well Rested course and need extra support? Calls do not include follow up email support.
- 30 minute coaching call including:
- Discuss sleep and feeding questions
- Troubleshooting for overnight sleep and naps
- Supplement to the Well Rested course or families who have done previous sleep training.
Check out our reviews…
This was hands down the best investment I've made as a mother. If you're nervous about getting your little one quality sleep then look no further. Katy was great to... read more
Lauren PetersonJune 15, 2022
downloadable guides
First 4 months
bundle
Includes:
Newborn Sleep Guide, 3-4 Month Sleep Guide, and Breast and Bottle Feeding Course
$79
newborn sleep & feeding Guide
My newborn feeding and sleep guide uncovers the mysteries of newborn sleep patterns. Great for new parents!
$35
3-4 months
sleep Guide
My sleep guide for months 3-4 covers lots of topics for transitioning into overnight sleep and much more!
$35
Let me help
Still not sure?
We understand that you may not be sure if a 1:1 sleep coaching plan is right for your family. I have created online courses that are accessible immediately to help you start your sleep journey. Want to learn more? Let’s Chat!
