WHAT’S INCLUDED IN THE 3-4 MONTH GUIDE

Your baby’s sleep is changing!

Inside the guide you will find tips to help with:

Daytime routines

Sleep routines

Wake windows

Short naps

Feeding tips

How to avoid reverse cycle feeding overnight

Dream feeds

4 month sleep regression

Transition to the crib

Soothing ladder-a gentle hands on approach to help with independent sleep and sleep in the crib

Swaddle transition

Sleep associations

The pacifier

Safe sleep

Recommended products


Guides are non-refundable and not returnable.

Guide does not include sleep training methods

Sleep Guide 3-4 Months

$34.99


Let me help

Still not sure?


We understand that maybe you are not sure if a sleep plan is right for you. I have created downloadable guides and schedules that can help get you started! Also, check out my blog for more information on a variety of topics for you and your family.