4 Month Sleep Regression
The Basics of the 4 month sleep regression The 4 month sleep regression is the first sleep regression you may encounter and typically occurs between 3-5 months of age. Prior…
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Baby Bedtime Routine
Do you have a solid bedtime routine for your baby? Do you follow the SAME steps EVERY night? A consistent bedtime routine is an essential piece to help you achieve…
tips to introduce a lovey to your baby
Tips to introduce a lovey to your baby Loveys are gold to me! They help with independent sleep and help ease separation anxiety. We’re giving you our expert tips to…
4 month old only sleeping on Mom’s chest
4 month old only sleeping on mom’s chest If your baby will only sleep while being held or on your chest THEN Emmett’s story is for you. Keep reading to…
11 month old with frequent night wakes
11 month old with frequent night wakes Learn how we supported Henry, an 11 month old with frequent night wakes, and his family with 1:1 sleep coaching and see the…
When to wake your baby from a nap?
Do you really need to wake your baby from a nap? We’ve all heard the old saying, “never wake a sleeping baby!” Here at Well Rested Wee Ones, we DO…
Teething and Your Baby’s Sleep
Teething and your baby’s sleep. Does it cause sleep disruptions? How long does it last? What are the symptoms? These are the most common questions I get asked when it…